INTERNATIONAL MOMENT OF LAUGHTER DAY

April 14 every year is International Moment of Laughter Day, a day to remind people to laugh out loud every day.

Originator Izzy Gesell says “Laughter comes right after breathing as just about the healthiest thing you can do. It relieves stress, instills optimism, raises self-confidence, defuses resistance to change, and enhances all your relationships”.

Laughing out loud is as essential as breathing.